Yoga Uncoiled  Part 1

www.youtube.com/watch?v=0KsIWDhuvyY

Part 2

www.youtube.com/watch?v=otRbSRPZ71Q

Part 3

www.youtube.com/watch?v=0uo4ZfnaE7g

Part 4

www.youtube.com/watch?v=kL3thWCElAQ